Alan Stein offers the nation’s premier basketball specific training program for junior high, high school and college players. His program is designed to meet the specific needs of a basketball player for injury prevention (ankles, groin, and low back) and performance enhancement (run faster, jump higher, and block out harder). Basketball players are not Olympic lifters, bodybuilders, or track athletes… so they shouldn’t train like them! There is a huge difference between being fit and being in basketball shape. His results speak for themselves.
Alan’s year-round training program will improve:
Alan serves as the conditioning coach for the annual McDonald’s All American Game, Jordan Classic, NBA Player’s Association’s Top 100 basketball camp, and Five Star basketball camps. He also serves as a conditioning consultant for numerous AAU teams, coaches, and players including D.C. Assault, D.C. Blue Devils, Boo Williams, Bethesda Magic, Maryland Madness, Fairfax Stars, Maryland Flames, and Classics.
NOTE: These rates do NOT include gym membership fees and they already take into account that the training is performed with 2-3 players per workout.
Download a printable Physical Activity Readiness Questionnaire (PAR-Q)
