Products

New DVD: Cutting Edge Reaction and Quickness Drills for Basketball


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New DVD: ACL Injury Prevention for Female Athletes


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Alan Stein's DVD Series

DVD #1: Explosive Conditioning for Basketball Players

DVD #2: Strength & Power Training for Basketball Players

DVD #3: Alan Stein's Active Warm-up and Core Training for Basketball Players

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M.V.P. Jump Program

The M.V.P. (Maximum Vertical Potential) program takes a comprehensive approach to maximizing your vertical jump. Attaining your maximum vertical jump involves training your entire body and using the Core 4 concept. The M.V.P. Core 4 program includes flexibility, leg strength, power, and core strength.

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DVD: In-Season Training for Basketball


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DVD: Off-Season Training for Basketball


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